Benjamin Chiropractic

Important Links



Links:

ChiroWeb.com
The World Wide Web site of Dynamic Chiropractic, the world's most widely read chiropractic publication.

ChiroFind.com
A chiropractic website specifically designed for patients and consumers.

American Chiropractic Association
The official website of the American Chiropractic Association.

International Chiropractors Association
The official website of the International Chiropractors Association.

World Federation of Chiropractic
The official website of the World Federation of Chiropractic.

Chiropractic in the United States: Training, Practice and Research
A report by the US government on chiropractic.

East Bay Regional Parks
Local parks to get outside, exercise, and enjoy the beautiful area we live in.

OSHA ergonomic self evaluation
Use this website to evaluate and correct your ergonomic setup.

American Sleep Apnea Association
Information about sleep apnea.

Body Mass Index Calculator (BMI)
BMI provides a reliable indicator of body fatness for most people and is used to screen for weight categories that may lead to health problems.

Tips for being more active
Physical Activity for Everyone: Making Physical Activity Part of Your Life: Tips for Being More Active

Components of physical fitness
What does it mean to be physically "fit?"

America On the Move
Move more and eat less!

Small Steps Program
Learn how to make small, simple changes in your daily routine that will make a big difference in personal health.

Wellness and Lifestyle
This trusted resource provides information on a wide variety of topics from nutrition and physical therapy for special populations to travelers' health and more.

Spine Research Institute of San Diego
Information on whiplash injury and automobile safety.

Chandler Massage
Roger Chandler, CMT. 8 plus years experience.
Specialties include: Deep Tissue, Sports Massage, Myofascial Release.
Convenient Oakland office in the Jack London Area with free parking.
Affordable rates, discount packages, and weekend appointments.